Friday, October 24, 2008

Weight Gain might make you to Lose Him/Her

How you feel if the once slim, elegant lady of your dreams begins to add weight in all the wrong places. Or your ostentatiously virile young man begins to double in the middle. You watch his muscles turn to fat and he helplessly builds a pot. Micheal Webb, a relationship expert calls weight gain a cruel trick of nature.


Both men and women tend to sag over a period of time. Men’s bodies begin to sag as they approach middle age and the women add weight with child birth. Unfortunately women tend to change more drastically than the men. They lose their shape and it’s almost a miracle to see a woman maintaining her trim figure after child-birth.


But do the men care/ And the women to care that the once athletic body they used to admire in a man has become a saggy pot-belly. Pots don’t sit well on some men and women except she is pregnant. And does weight gain affect the love of a man and a woman? Of course. For more on relationships go to www.guysandchicks.blogspot.com

Weight gain makes one to look older. Most men prefer slim women and most women prefer a handsome athletic well muscled body. A few percentages would appreciate the fatso and vice versa. But how a fat man or woman carries himself/herself matters. Some people waddle their fat and others walk smart with theirs.


Men naturally get distracted even if they are married to the most beautiful woman in the world. So if a man with a beauty can go outside for a sidekick, what happens if she is on the weight side? Except where such a fat woman has a very strong hold on the man, she would practically constitute an abandoned property or a convenient for him.


But don’t get it wrong, a man who really loves a woman would not give a damn if she is a slim fit or not. It is the inside that really counts in genuine relationships. But weight gain on the part of the women particularly does put a strain on the relation ship. Overweight, we must know is a health problem. It is healthier to stay trim and fit.

Friday, October 17, 2008

Diet Tips For Women Who Are Ready to Give Up - Stop! You Can Win the Weight Loss War

In this article I'd like to offer a few diet tips for women who are ready to give up. If you are anything like the tens of thousands of women around the globe who are simply frustrated at the FAILING fat loss philosophies that have been sold, packaged and promised to us for naught....you are NOT alone. We've all been there, and often times at the very bottom of the barrel is actually feels EASIER to stay fat and simply do nothing, right? I mean....if NOTHING is working, often times the easiest way to overcome the frustration is to simply give in....and ultimately, give up to boot. Many women I know have done EXACTLY that. I say not.

Dieting is a Mindset more than a Menu......

I believe that in my OWN life, this was the biggest realization that led to transforming my results. Rather than constantly looking for the right "menu" that is going to finally help you lose weight, you simply need to find the desperation and hunger ( no pun intended..:-) that comes from a state of mind that will NOT accept a life less than what you deserve. I've tried all KINDS of different mental tricks to achieve this - from nlp, to hypnosis, to meditation to simply PRAYING to god...:-) The ONLY thing that worked for me is having gotten SO sick of my body, my weight...and my limitations because of it that I FINALLY refused to accept anything short of a physical transformation as acceptable.

And PICK a Program That Works!

I went with Medifast...and STILL believe it's the very best diet on the market for those of us who need to lose 20 pounds or more. But it may not be for you. The KEY is to simply STOP chasing fads, and philosophies that are designed to give you some sort of magic solution that AREN'T going to work. Pills, exotic herbs and odd supplements from South America are NOT the key to losing weight and changing your life for the better..:-) You know it in your gut....as did I when I was trying them too...and the FASTER you banish the fantastical solutions from your mindset - the quicker you are going to be enjoying looking at your reflection in the mirror once again, I guarantee

I Feel GREAT! No More Chubby Tummy I told My Hubby!

Read on...to discover how you can FINALLY lose weight, feel great, and turn heads on the beach, in the boardroom and in the bedroom...guaranteed!

(Even if you've never lost a pound on ANY diet ever before!)

Article Source: http://EzineArticles.com/?expert=Tina_Bardo

Friday, October 3, 2008

Basic Weight Loss Tips

These are the essential weight loss tips. Follow these tips religiously and you will see yourself shedding those pounds.

Ø Too much of anything is bad. So don’t overdo anything. Don’t overeat, don’t over drink, don’t over-exercise.

Ø Avoid frying by all means. Rather use boiling, grilling and baking as your methods of cooking.

Ø For your meal incorporate more of apples, chilies, citrus fruits, roots and vegetables.

Ø For your drinking go for water, decaffeinated coffee, herbal tea, fruit juices and apple cider vinegar.

Ø Go for fresh foods and drinks whenever you can instead of cooked, processed, packed and bottled ones.

Ø Exercise. Try walking a mile an hour a day. Also cycling, swimming and jogging are very good.